Canned peaches are a tasty and convenient ingredient to keep in your pantry. They can be used in many different recipes all year round.

From sweet desserts to savory main dishes, canned peaches add a burst of fruity flavor.

You can easily transform canned peaches into delicious meals and treats with these recipe ideas.

Try using them in cobblers, smoothies, cakes, and even salads. Canned peaches work well as a substitute for fresh peaches in most recipes.

They’re already peeled and sliced, which saves time in the kitchen.

1. Peach Cobbler Delight

Peach cobbler is a classic dessert that’s easy to make with canned peaches. You’ll need canned peaches, sugar, flour, butter, and milk.

Start by preheating your oven to 350°F.

Pour the canned peaches and their syrup into a baking dish.

Mix flour, sugar, and melted butter in a bowl. Add milk and vanilla extract, stirring until smooth.

Pour this batter over the peaches in the dish.

Bake for about 45 minutes until golden brown. The result is a warm, comforting dessert with juicy peaches and a soft, cake-like topping.

Serve your peach cobbler warm with a scoop of vanilla ice cream for extra indulgence.

2. Southern Peach Ice Cream

Southern peach ice cream is a classic summer treat. You can make it easily with canned peaches, sweetened condensed milk, and cream.

This no-churn recipe doesn’t require an ice cream maker.

Simply blend the ingredients and freeze.

The canned peaches give it a sweet, fruity flavor. The condensed milk makes it creamy and smooth.

You can add vanilla extract for extra flavor. Some recipes use instant pudding mix for a thicker texture.

This dessert tastes like summer in a bowl. It’s perfect for hot days or any time you crave a peachy treat.

3. Peach Bourbon BBQ Sauce

Peach Bourbon BBQ Sauce is a tasty way to use canned peaches. You can make it by mixing vinegar, bourbon, brown sugar, and spices in a pan. Add chopped peaches and cook until thick.

This sauce goes well with chicken and pork.

It’s sweet from the peaches and has a smoky flavor from the bourbon. You can adjust the spices to make it hotter or milder.

To make a big batch, use a large pot. Cook it longer so it thickens up.

You can then can or freeze the sauce to use later.

4. Homemade Peach Liqueur

You can make tasty peach liqueur at home using canned peaches. Start by chopping the peaches and placing them in a glass jar. Add vodka or rum to cover the fruit.

Let the mixture steep for 2-4 weeks in a cool, dark place.

Shake it once a week to help extract the peach flavor.

After steeping, strain out the fruit and add simple syrup to sweeten. You can adjust the sweetness to your liking.

Store your homemade peach liqueur in a sealed bottle.

This fruity drink is perfect for cocktails or sipping on its own. It captures the essence of summer peaches in a bottle.

5. Canned Peach Smoothie

Canned peach smoothies are a quick and tasty treat. You can enjoy them for breakfast or as a snack.

To make one, blend canned peaches with yogurt and ice.

For extra flavor, try adding coconut milk or banana. You can also mix in sliced carrots for a sweet twist.

If you want more protein, add a spoonful of peanut butter.

Make your smoothie thicker by using less milk.

Pour it into a bowl and top with fresh fruit, granola, or nuts for a filling meal.

Canned peach smoothies are easy to customize to your taste.

6. Peachy Barbecue Ribs

Canned peaches can add a delightful twist to your barbecue ribs. You can create a tasty sauce by mixing canned peaches with ketchup, honey, and spices.

For tender ribs, slow cook them for 6-8 hours.

Brush the peachy sauce on the ribs during the last hour of cooking.

You can also grill the ribs after marinating them in a peach-based sauce.

The natural sugars in the peaches will caramelize, giving your ribs a sweet and tangy flavor.

For a quick version, use baby food peaches in your sauce. This saves time and still provides that peachy goodness.

7. No-Bake Peach Cheesecake

This easy dessert combines the sweet taste of peaches with creamy cheesecake. You don’t need an oven to make it, keeping your kitchen cool.

Start with a graham cracker crust. Mix crushed crackers with melted butter and press into a pan.

For the filling, beat cream cheese until smooth. Add sweetened condensed milk and vanilla extract.

Fold in chopped canned peaches. Pour the mixture over the crust. Let it chill in the fridge for at least 3-4 hours.

Top with more peaches before serving.

You can swap peaches for other fruits like strawberries or blueberries if you want to try different flavors.

8. Spicy Peach Salsa

Spicy peach salsa is a tasty way to use canned peaches. You can make it with a mix of sweet and hot peppers.

Chop the peaches and add them to a bowl with diced tomatoes and peppers. Mix in some lime juice, cilantro, and spices.

You can adjust the heat level by changing the type and amount of hot peppers.

Jalapeños, poblanos, or Anaheim peppers work well.

For canning, use sterilized jars and follow proper canning procedures. Fill jars leaving 1/2 inch headspace. Process in a water bath canner.

This salsa is great with chips or as a topping for grilled meats. It combines sweet peach flavor with a spicy kick.

9. Peach Upside-Down Cake

Peach upside-down cake is a tasty dessert you can make with canned peaches. It’s easy to prepare and perfect for any occasion.

To make it, you’ll need canned peach slices, butter, brown sugar, and cake batter. Arrange the peach slices in a pan with melted butter and brown sugar.

Pour the cake batter over the peaches and bake until done.

When it’s ready, flip the cake onto a plate so the peaches are on top.

This cake is moist and flavorful. You can serve it warm or cold, and it keeps well in the fridge for several days.

Try adding a bit of vanilla or almond extract to enhance the flavor. Serve with whipped cream for an extra special treat.

10. Peachy Chicken Salad

Peachy chicken salad is a tasty way to use canned peaches. It combines shredded chicken, diced peaches, and a creamy dressing.

Mix mayonnaise, peach juice, and a touch of whipped cream for the dressing. Add salt and pepper to taste.

Stir in cooked, shredded chicken and diced canned peaches. Chill the salad before serving for the best flavor.

For extra crunch, try adding chopped pecans or celery. You can serve this salad on its own or use it as a sandwich filling.

This recipe is perfect for hot summer days when you want a cool, refreshing meal. It’s quick to make and uses pantry staples.

11. Peach Bellini Cocktail

You can make a delicious peach Bellini cocktail using canned peaches. This easy drink combines peach puree with sparkling wine.

To make it, blend canned peaches until smooth. Pour the puree into glasses, about 2 tablespoons per serving.

Top with chilled prosecco or champagne. Be careful when pouring, as it may foam up quickly.

For extra flavor, add a splash of peach schnapps. Garnish with a fresh peach slice if desired.

This refreshing cocktail is perfect for brunch or summer parties. It’s a tasty way to use canned peaches in a grown-up beverage.

12. Grilled Peach Sandwich

Grilled peach sandwiches are a tasty way to use canned peaches. Start by draining the peaches and patting them dry.

Lightly grill the peach slices to get some char marks.

Choose a soft cheese like brie or burrata to pair with the peaches. Spread it on crusty bread slices. Add the grilled peaches and some fresh basil leaves.

For extra flavor, drizzle a bit of honey or balsamic glaze.

Grill the assembled sandwich until the bread is toasted and the cheese melts. The sweet peaches and creamy cheese make a delicious combo.

This sandwich works great for lunch or a light dinner. You can customize it with different cheeses or add some prosciutto for a savory touch.

13. Peach-Glazed Pork Chops

Peach-glazed pork chops are a tasty way to use canned peaches. This dish combines juicy pork with a sweet and tangy peach glaze.

To make the glaze, drain the canned peaches and save the juice. Mix the juice with some hot water and melted butter. This creates a flavorful base for your sauce.

Cook the pork chops in a pan until they’re done. Then add the peaches and cook for about 2 minutes.

The heat caramelizes the fruit’s sugars, adding extra flavor.

This meal comes together quickly, making it perfect for busy weeknights. You can serve it with rice or vegetables for a complete dinner.

14. Peach Icebox Cake

Peach icebox cake is a refreshing no-bake dessert perfect for warm days. You can make it easily with canned peaches.

Start by mixing canned peaches with peach preserves and a bit of brown sugar. This creates a flavorful filling.

Layer graham crackers or vanilla wafers with the peach mixture and whipped cream in a pan. Repeat until you use all ingredients.

Chill the cake in the fridge for 3-4 hours or overnight. This allows the layers to soften and blend together.

When ready to serve, slice and enjoy your cool, creamy peach icebox cake. It’s an easy treat that tastes like summer in every bite.

15. Peach Infused Iced Tea

Peach infused iced tea is a refreshing drink perfect for hot summer days. You can easily make it using canned peaches.

Start by brewing black tea and adding sugar while it’s still hot. Drain the syrup from your canned peaches into the tea.

Add a few peach slices to the mixture for extra flavor. Let it cool, then strain out the tea bags and peach pieces.

Serve the tea over ice and garnish with fresh peach slices if desired. This sweet and fruity drink is sure to quench your thirst.

You can adjust the sweetness by adding more or less sugar. For a twist, try mixing in some lemon juice or fresh mint leaves.

16. Peachy Bread Pudding

Peachy bread pudding is a tasty dessert you can make with canned peaches. It’s easy to prepare and perfect for using up stale bread.

Start by cutting bread into cubes. Mix them with drained canned peaches in a baking dish.

In a bowl, whisk together eggs, sugar, milk, and cinnamon.

Pour this mixture over the bread and peaches. Let it soak for a few minutes. Then bake until golden and set.

You can serve this warm with a scoop of vanilla ice cream or a drizzle of caramel sauce.

It’s a comforting treat that brings out the sweet peach flavor.

17. Quick Peach Jam

You can make tasty peach jam using canned peaches. It’s a fast and easy way to enjoy homemade jam without fresh fruit.

To make quick peach jam, you’ll need canned peaches, sugar, and lemon juice. Drain the peaches and chop them into small pieces.

Mix the peaches, sugar, and lemon juice in a pot.

Cook the mixture over medium heat, stirring often. Let it simmer until it thickens, about 15-20 minutes.

Your jam is ready when it coats the back of a spoon. Let it cool before storing in jars.

This quick jam is perfect for spreading on toast or using in desserts.

Nutritional Benefits of Canned Peaches

Canned peaches offer many health perks. They’re packed with vitamins and minerals while being low in calories. Let’s look at what makes them a smart choice for your diet.

Vitamins and Minerals

Canned peaches are rich in vitamin C. This helps your body heal and boosts your immune system.

A single cup gives you about 11% of the daily value you need. These fruits also contain vitamins K and E.

Vitamin K aids in blood clotting, while vitamin E acts as an antioxidant. Folate, another key nutrient in canned peaches, is vital for cell growth.

Iron is present too. Your body needs iron to make red blood cells. These carry oxygen all over your body.

Canned peaches keep most of their nutrients. They only lose about 21% of antioxidants during canning. This means you still get lots of good stuff.

Caloric Content

Canned peaches are a light snack option. They’re low in calories but still fill you up.

A cup of peaches canned in juice has about 60-70 calories. This makes them a great choice for weight control.

The natural sugars in peaches give you quick energy. But they won’t cause a big spike in blood sugar like some sweets do.

If you pick peaches canned in water, the calorie count is even lower. This can help if you’re trying to cut back on sugar or calories.

How to Select Quality Canned Peaches

Choosing the right canned peaches can make a big difference in your recipes. Pay attention to labels and syrup types to get the best flavor and nutrition.

Reading Labels

Look for cans with simple ingredients. The label should list peaches, water, and maybe sugar.

Avoid cans with artificial colors or flavors. Check the “best by” date and pick cans that aren’t dented or bulging.

Choose peaches canned in water or 100% fruit juice for less sugar. These are healthier options. Light syrup has some added sugar but less than heavy syrup.

Check if the peaches are sliced, halved, or diced. Pick the style that works best for your recipe. Organic peaches are available if you prefer to avoid pesticides.

Understanding Syrup Types

Canned peaches come in different syrup types. Water pack has no added sugar. It’s the healthiest choice but may taste less sweet.

Juice pack uses fruit juice instead of syrup. It adds natural sweetness without extra sugar. Light syrup has some added sugar for more flavor.

Heavy syrup is the sweetest option. It has the most sugar and calories. Extra light syrup falls between water pack and light syrup in sweetness.

The syrup affects taste, texture, and nutrition. Thicker syrups make peaches softer. Thinner liquids keep peaches firmer.

Pick based on your needs and health goals.