Salmon is a tasty and healthy fish that many people enjoy. It’s packed with protein and good fats.

But to make a great meal, you need more than just the main dish.

Side dishes can take your salmon dinner to the next level. The right sides can balance out the flavors and textures of salmon, creating a complete and satisfying meal.

This article will show you many yummy options to serve with your salmon. You’ll find ideas for veggies, grains, and other tasty sides.

1. Garlic Mashed Potatoes

Garlic mashed potatoes make a tasty side dish for salmon. You can easily whip up this classic comfort food at home.

Start by boiling peeled potatoes until tender. Drain the potatoes and mash them with butter, milk, and roasted garlic cloves.

The garlic adds a rich, savory flavor that pairs well with salmon. Add salt and pepper to taste.

For extra creaminess, try mixing in some sour cream or cream cheese. You can also sprinkle chopped chives or parsley on top for a pop of color and fresh flavor.

2. Roasted Brussels Sprouts

Roasted Brussels sprouts make a tasty side dish for salmon. They’re easy to prepare and add a savory crunch to your meal.

To make them, cut Brussels sprouts in half and toss with olive oil, salt, and pepper. Spread them on a baking sheet and roast at 400°F for about 20-25 minutes.

For extra flavor, try sprinkling grated Parmesan cheese over the sprouts before roasting. The cheese will get crispy and add a nice salty bite.

You can also mix in some caramelized onions for sweetness. Or toss the roasted sprouts with a bit of balsamic vinegar for tang.

3. Lemon Asparagus

Lemon asparagus is a tasty side dish that goes well with salmon. You can make it quickly while your salmon cooks.

To prepare, steam or sauté fresh asparagus spears until tender-crisp. Squeeze fresh lemon juice over the asparagus and add a sprinkle of lemon zest for extra flavor.

For more zing, toss the cooked asparagus with a light lemon vinaigrette. You can also add some toasted sliced almonds or grated Parmesan cheese on top.

This bright and zesty veggie side complements the rich taste of salmon nicely. The citrus helps cut through the fattiness of the fish.

4. Cilantro Lime Rice

Cilantro lime rice is a tasty side dish that goes well with salmon. You can make it using long grain rice like basmati.

Cook the rice in chicken or vegetable broth for extra flavor. After it’s done, mix in chopped cilantro and lime juice.

This rice has a fresh, bright taste that pairs nicely with rich salmon. The citrus notes complement the fish, while the herbs add a pop of color.

It’s quick to make and can be ready in about 20 minutes. You can serve it hot or at room temperature alongside your salmon.

5. Quinoa Salad

Quinoa salad is a great side dish for salmon. It’s light, healthy, and full of flavor.

You can make it with cooked quinoa, fresh veggies, and a tangy dressing. Try adding chopped cucumber, tomatoes, and bell peppers for crunch.

For extra protein, toss in some chickpeas or black beans. A lemon vinaigrette works well to bring all the flavors together.

This salad can be served cold or at room temperature. It’s perfect for summer meals or as a make-ahead option.

6. Grilled Zucchini

Grilled zucchini makes a tasty side dish for salmon. Cut zucchini into long strips or rounds before grilling. Brush with olive oil and sprinkle with salt and pepper.

Grill the zucchini for 3-4 minutes per side until tender with nice grill marks. You can add extra flavor with garlic powder, Italian herbs, or a squeeze of lemon juice.

Grilled zucchini pairs well with both grilled and baked salmon. The smoky char from the grill complements the rich fish. This light veggie side balances out a heavier salmon main dish.

7. Dill Cucumber Salad

Dill cucumber salad is a refreshing side dish that pairs perfectly with salmon. You can make it by thinly slicing cucumbers and mixing them with chopped fresh dill.

Add a tangy dressing of vinegar, a touch of sugar, and a pinch of salt. This creates a crisp and cool contrast to the rich flavor of salmon.

The light, refreshing taste of this salad cleanses your palate between bites of fish. It’s quick to prepare and can be made ahead of time, allowing the flavors to meld.

For extra crunch, you can add thinly sliced red onions to the mix. This salad is not only tasty but also low in calories, making it a healthy choice to accompany your salmon meal.

8. Parmesan Risotto

Parmesan risotto makes a tasty side for salmon. You’ll love the creamy texture and rich flavors.

This Italian rice dish takes some patience to prepare, but it’s worth the effort.

To make it, you’ll need Arborio rice, broth, white wine, and Parmesan cheese. Stir the rice constantly as it cooks, adding warm broth little by little. This creates a creamy consistency.

When done, mix in grated Parmesan and a pat of butter. The cheese adds a salty, nutty taste that pairs well with salmon. Serve the risotto alongside your fish for a filling meal.

9. Creamed Spinach

Creamed spinach is a tasty side dish that goes well with salmon. You can make it by cooking spinach with cream, butter, and spices.

The rich, smooth texture of creamed spinach complements the flaky salmon perfectly. It adds a nice contrast to the fish’s lighter flavor.

You can spice up your creamed spinach by adding garlic, nutmeg, or a bit of Parmesan cheese. These extras give it more depth and interest.

Creamed spinach also brings a pop of green color to your plate. This makes your salmon meal look more appealing and balanced.

10. Honey Glazed Carrots

Honey glazed carrots make a tasty side dish for salmon. The sweet flavor pairs well with the rich fish.

To make them, cook chopped carrots until tender. Mix honey, butter, and a pinch of salt in a pan. Add the cooked carrots and stir to coat. Cook for a few more minutes until the carrots are shiny and glazed.

The honey brings out the natural sweetness of the carrots. The butter adds richness. You can sprinkle some fresh herbs on top for extra flavor if you like.

This easy side dish only takes about 15 minutes to make. It’s a great way to add color and nutrition to your salmon dinner.

11. Caprese Salad

Caprese salad is a fresh and light side dish that pairs wonderfully with salmon. You can make this Italian classic in minutes.

Slice ripe tomatoes and fresh mozzarella. Arrange them on a plate, alternating tomato and cheese slices. Tuck fresh basil leaves between the slices.

Drizzle extra virgin olive oil and balsamic glaze over the top. Sprinkle with salt and pepper to taste.

The bright acidity of the tomatoes and balsamic complement the rich salmon. The creamy mozzarella provides a nice contrast in texture and flavor.

12. Sautéed Green Beans

Sautéed green beans are a tasty side dish for salmon. They’re quick to make and add a nice crunch to your meal.

To make them, heat some oil in a pan. Add fresh green beans and cook until bright green. Toss in minced garlic for extra flavor.

Season with salt and pepper to taste. You can also add a squeeze of lemon juice for a zesty touch.

For added texture, sprinkle some toasted almonds on top before serving. This simple side pairs well with many salmon recipes.

13. Roasted Root Vegetables

Roasted root vegetables make a tasty side dish for salmon. You can use carrots, parsnips, beets, and sweet potatoes for a colorful mix. Cut them into similar sizes so they cook evenly.

Toss the veggies with olive oil, salt, and pepper. Spread them on a baking sheet and roast at 400°F for about 30 minutes. The high heat brings out their natural sweetness.

These veggies add nice texture and earthy flavors to your salmon meal. Their warm colors also make your plate look appetizing. Plus, they’re packed with vitamins and fiber.

14. Cauliflower Rice

Cauliflower rice is a tasty, low-carb side dish that pairs well with salmon. You can easily make it by grating fresh cauliflower or pulsing florets in a food processor.

Sauté the cauliflower “rice” in a pan with some olive oil, garlic, and your favorite herbs. It cooks quickly in just 5-7 minutes.

This veggie-based rice alternative adds a light, fresh element to your salmon meal. It soaks up flavors nicely, so try seasoning it with lemon juice or mixing in some parmesan cheese.

Cauliflower rice provides extra nutrients and fiber while keeping the meal light. It’s a great option if you want to cut back on carbs or add more vegetables to your plate.

15. Chickpea Salad

Chickpea salad is a tasty and healthy side dish for salmon. It’s easy to make and packed with protein and fiber.

To prepare it, mix canned chickpeas with chopped vegetables like cucumbers, tomatoes, and red onions. Add fresh herbs such as parsley or mint for extra flavor.

Dress the salad with a simple vinaigrette made from olive oil, lemon juice, and garlic. Season with salt and pepper to taste.

This light and refreshing salad pairs well with the rich flavor of salmon. It’s perfect for a quick weeknight dinner or a summer picnic.

16. Steamed Broccoli

Steamed broccoli is a quick and healthy side for salmon. You can prepare it in just a few minutes. The bright green florets add color to your plate.

Broccoli’s mild flavor goes well with salmon without overpowering it. It provides a nice crunch to contrast the soft fish. Steaming keeps the broccoli crisp and preserves its nutrients.

To serve, you can add a squeeze of lemon juice or a pat of butter. Some grated Parmesan cheese on top is also tasty. Steamed broccoli gives you a boost of vitamins and fiber with your meal.

17. Butternut Squash Soup

Butternut squash soup makes a great side dish for salmon. Its creamy texture and sweet, nutty flavor complement the fish nicely.

You can serve the soup in small cups or bowls alongside your salmon main course. The warm, comforting soup balances out the cooler temperature of the fish.

For extra flavor, try topping the soup with a drizzle of cream, some roasted pumpkin seeds, or crispy bacon bits. These add-ons give it more texture and taste.

This pairing works well for both casual and fancy meals. The soup’s bright orange color also looks appealing next to pink salmon on the plate.

18. Classic Caesar Salad

A classic Caesar salad pairs wonderfully with salmon. This crisp, tangy salad provides a refreshing contrast to the rich fish.

The salad features romaine lettuce, croutons, and a creamy dressing made with anchovies, garlic, egg yolks, and Parmesan cheese. The anchovy flavor in the dressing complements the salmon nicely.

You can easily prepare this salad at home or find it at most restaurants. For added convenience, use a store-bought Caesar dressing.

To make it more substantial, add grilled chicken or shrimp to your Caesar salad. This creates a complete meal alongside your salmon dish.

19. Mediterranean Couscous

Mediterranean couscous makes a great side dish for salmon. This light and fluffy grain absorbs flavors well. You can easily prepare it in about 5 minutes.

To give it a Mediterranean flair, add ingredients like diced cucumbers, tomatoes, and red onions. Toss in some crumbled feta cheese and kalamata olives too.

Drizzle the couscous with olive oil and lemon juice. Mix in fresh herbs like parsley, mint, or dill. The bright, zesty flavors complement salmon nicely.

This versatile side works with both hot and cold salmon dishes. It’s perfect for summer meals or picnics. Mediterranean couscous offers a tasty way to round out your salmon dinner.

20. Apple Walnut Salad

Apple walnut salad is a great side dish for salmon. It brings fresh, crisp flavors that balance the richness of the fish.

To make this salad, chop apples into bite-sized pieces. Add toasted walnuts for crunch.

You can also include raisins for sweetness.

Toss the ingredients with a light dressing. A simple lemon vinaigrette works well. It adds brightness without overpowering the other flavors.

This salad is quick to prepare. It takes less than 10 minutes to put together.

The mix of textures and tastes complements salmon nicely.

21. Ginger Glazed Carrots

Ginger glazed carrots make a tasty side dish for salmon. You can use regular or baby carrots for this recipe. The carrots are cooked until tender and coated in a sweet and spicy glaze.

To make the glaze, mix honey, ginger, and a bit of butter. The ginger adds a zesty kick that pairs well with salmon’s rich flavor. The honey brings out the carrots’ natural sweetness.

This side dish is quick to prepare. It takes about 15 minutes from start to finish.

The bright orange color and glossy glaze look great next to a salmon fillet on your plate.

22. Corn on the Cob

Corn on the cob is a tasty side dish that pairs well with salmon. You can easily prepare it in the oven or on the grill.

For a simple version, brush the corn with melted butter and sprinkle with salt and pepper. Wrap each ear in foil and bake or grill until tender.

To add more flavor, try mixing herbs or spices into the butter before brushing it on. Garlic, paprika, or chili powder can give your corn a nice kick.

Corn on the cob is quick to make and needs little prep work. It’s a great option when you want an easy side dish for your salmon meal.

23. Potato Gratin

Potato gratin is a tasty side dish that goes well with salmon. It’s made with thinly sliced potatoes layered with cheese and cream. The potatoes get soft and tender as they bake.

The creamy, cheesy flavors complement salmon nicely. You can add herbs like thyme or rosemary for extra flavor. Garlic is also a good addition.

To make it, layer the potato slices in a baking dish. Pour the cream mixture over top. Bake until golden brown and bubbly.

The crispy top and creamy inside create a nice contrast of textures.

24. Black Bean Salad

Black bean salad is a tasty and nutritious side dish that pairs well with salmon. You can make it quickly while your salmon cooks. Mix black beans with diced tomatoes, bell peppers, and red onions for a colorful base.

Add some corn for sweetness and extra texture. Toss in chopped cilantro and a squeeze of lime juice for fresh flavor. Season with salt, pepper, and cumin to taste.

This salad provides a nice contrast to the rich salmon. It’s light, refreshing, and full of protein and fiber.

You can serve it chilled or at room temperature alongside your main dish.

25. Balsamic Roasted Beets

Balsamic roasted beets make a tasty side dish for salmon. You can easily prepare them by tossing fresh beets with olive oil, salt, and pepper. Roast them in the oven until tender.

Once cooked, drizzle the beets with balsamic vinegar for a sweet and tangy flavor.

This colorful side adds a pop of vibrant red to your plate. The natural sweetness of the beets pairs well with the savory fish. Plus, beets are packed with nutrients like fiber and vitamin C.

26. French Lentil Salad

French lentil salad is a tasty and healthy side dish for salmon. It’s made with small, dark green lentils that keep their shape when cooked.

You can mix the lentils with diced vegetables like carrots, celery, and onions. Add fresh herbs like parsley or thyme for extra flavor.

A simple dressing of olive oil, lemon juice, and Dijon mustard ties it all together. The salad’s earthy flavors complement the rich taste of salmon nicely.

This dish is packed with protein and fiber. It’s filling but still light enough to pair well with your main course.

You can serve the lentil salad warm or at room temperature. It’s a versatile side that works for both casual and fancy meals.

Balancing Flavors with Salmon

Salmon’s rich taste pairs well with bright, zesty flavors. The right mix of citrus, herbs, and spices can enhance its natural taste without overpowering it.

Using Citrus for Freshness

Citrus fruits add a bright, tangy kick to salmon dishes. Lemon is a classic choice. Squeeze fresh lemon juice over cooked salmon just before serving. You can also add lemon zest to marinades or sauces.

Orange and lime work well too. Try orange slices on top of salmon while baking. Or make a lime butter sauce to drizzle over your fish.

Grapefruit segments in a side salad can balance salmon’s richness. The tart flavor cuts through the fatty fish nicely.

Incorporating Herbs and Spices

Fresh herbs bring out salmon’s best qualities. Dill is a popular pick. Chop it finely and mix with Greek yogurt for an easy sauce.

Parsley and chives add a mild, fresh taste. Sprinkle them on top of cooked salmon for color and flavor.

For a bolder flavor, try rosemary or thyme. Use these sparingly as they can be strong.

Spices like paprika, garlic powder, and black pepper work great in salmon rubs. Mix them with a bit of brown sugar for a sweet-savory crust.

Try cumin or coriander for a hint of warmth. These spices pair well with citrus too.

Nutritional Insights

Pairing salmon with the right side dishes can boost your meal’s nutritional value. Smart choices offer a balance of vitamins, minerals, and macronutrients to support your health.

Complementary Nutrients

Salmon is rich in protein and omega-3 fatty acids. To round out your meal, pick sides that add fiber, vitamins, and minerals. Leafy greens like spinach or kale bring iron and vitamin K. Roasted sweet potatoes offer beta-carotene and vitamin C.

Whole grains like quinoa or brown rice add B vitamins and extra fiber. For more vitamin C, try roasted bell peppers or Brussels sprouts. Asparagus gives you folate and vitamin E.

A mixed salad with tomatoes, cucumbers, and carrots adds antioxidants and hydration. These veggie sides help you feel full and aid digestion.

Healthy Fats and Proteins

Salmon is already high in protein and healthy fats.

Your side dishes can add even more nutritional power. Avocado slices boost heart-healthy monounsaturated fats.

A sprinkle of nuts or seeds adds protein, fiber, and minerals.

Legumes like lentils or chickpeas bring plant-based protein and fiber. They help keep you full longer.

Olive oil in dressings or for cooking veggies adds more good fats.

Greek yogurt as a base for sauces gives extra protein and calcium.

Eggs in a salad or as a side add more protein and vitamins.

These protein-rich sides help build and repair body tissues.