Low calorie alcoholic drinks let you enjoy a tasty beverage without worrying about extra calories. These drinks use fresh fruits, herbs, and sugar-free mixers to keep the calorie count down.
You can find options with as few as 50-100 calories per serving.
You can choose from many low calorie cocktails that taste great and fit your diet goals. From vodka sodas to tequila with lime, there are plenty of ways to sip smartly.
By picking the right ingredients, you can have a fun night out without feeling guilty the next day.

1. Vodka Soda
Vodka soda is a top choice for low-calorie alcoholic drinks. It’s simple to make and easy on your waistline.
You just need vodka and club soda.
A typical vodka soda has about 100 calories per serving. This makes it a great option if you’re watching your calorie intake.
To make it, pour 1.5 ounces of vodka over ice in a tall glass. Fill the rest with club soda.
Add a squeeze of lime for extra flavor without many calories.
You can customize your vodka soda with different flavored seltzers. This adds variety without adding calories.
Try lemon, lime, or berry-flavored options for a twist.

2. Gin and Tonic
Gin and tonic is a classic low-calorie cocktail you can enjoy without guilt. This refreshing drink combines gin with tonic water and a splash of lime.
To make a lighter version, use diet tonic water. This swap cuts calories while keeping the crisp taste you love.
Add a wedge of lime for extra flavor and vitamin C.
A standard gin and tonic has about 150 calories. With diet tonic, you can reduce that to around 100 calories per drink.
For even fewer calories, try a gin rickey. It swaps tonic for calorie-free club soda. This brings the count down to about 65 calories per glass.

3. White Claw Hard Seltzer
White Claw is a popular low-calorie alcoholic drink. It comes in many flavors like lime, mango, and black cherry.
A 12 oz can has about 100 calories and 2 grams of carbs.
White Claw is made with sparkling water, alcohol, and fruit flavor. It has 5% alcohol by volume.
This drink is gluten-free and has no artificial sweeteners.
You can find White Claw at most stores that sell alcohol. It’s often sold in variety packs so you can try different flavors.
White Claw is a good choice if you want a light, refreshing drink with fewer calories than beer or cocktails.

4. Michelob Ultra
Michelob Ultra is a popular low-calorie beer option. It contains just 95 calories per 12-ounce serving.
This light lager also has only 2.6 grams of carbs.
Michelob Ultra has a 4.2% alcohol by volume (ABV). This means you can enjoy a refreshing drink without consuming too many calories or carbs.
The beer has a light, crisp taste that many people find enjoyable.
It’s a good choice if you want to watch your calorie intake but still have an alcoholic beverage.
You can often find Michelob Ultra at bars, restaurants, and stores. It’s widely available in cans and bottles.

5. Budweiser Select 55
Budweiser Select 55 is a light beer option for those watching their calorie intake. With just 55 calories per 12-ounce serving, it’s one of the lowest-calorie beers available.
This golden lager is made with caramel malts and a mix of hops. It aims to keep the flavor of regular Budweiser while cutting calories.
You’ll find Select 55 has a crisp, refreshing taste.
It’s a good choice if you want to enjoy a beer without consuming too many calories.
Anheuser-Busch introduced Select 55 in 2009 as a lower-calorie version of Bud Select. It contains less than 2% alcohol by volume.

6. Skinnygirl Margarita
The Skinnygirl Margarita is a popular low-calorie cocktail option. It’s made with premium tequila and natural flavors.
This drink has about 75 calories per 1.5 ounce serving. It contains no fat or protein.
You can enjoy the Skinnygirl Margarita over ice in a glass. Add a twist of lime for extra flavor.
The brand also offers other low-calorie cocktails. These include vodka-based drinks and wines.
If you like spicy drinks, try the Skinnygirl Spicy Lime Margarita. It mixes lime and chili flavors with blue agave silver tequila.

7. Beck’s Premier Light
Beck’s Premier Light is a low-calorie beer option for those watching their intake. It has only 64 calories per 12-ounce serving.
This light lager keeps its alcohol content low at 2.3% ABV. It also has just 3.9 grams of carbs per bottle.
You’ll find Beck’s Premier Light has more flavor than many other low-calorie beers.
It retains some of the taste you expect from a beer while cutting back on calories.
This beer can be a good choice for hot days when you want to enjoy a few drinks without overindulging.
It lets you stay refreshed without consuming too many calories or too much alcohol.

8. Miller Lite
Miller Lite is a popular low-calorie beer option. It contains 96 calories per 12-ounce serving.
The alcohol content of Miller Lite is 4.2% by volume. This is slightly lower than some other beers.
You can drink it while keeping your calorie and alcohol intake in check.
Miller Lite has a crisp, light taste. It’s refreshing and easy to drink.
You might find it a good option for social gatherings or relaxing after work.
Remember to drink responsibly and in moderation. Even though Miller Lite is low in calories, it still contains alcohol.

9. Heineken Light
Heineken Light is a low-calorie beer option for those watching their intake. It contains just 90 calories per 12 oz bottle.
This light lager has 3.3% alcohol content.
It provides a crisp, refreshing taste without the extra calories of regular beer.
Heineken Light has no fat, 6.8g of carbs, and 1g of protein per bottle. You can enjoy it as part of a balanced lifestyle.
This beer offers a clean, malty flavor with subtle bitterness.
It’s a good choice when you want a lighter beer that doesn’t sacrifice taste.

10. Corona Light
Corona Light is a low-calorie option for beer lovers. It has only 99 calories per 12-ounce bottle. This light lager also contains just 5 grams of carbs.
Corona Light keeps the refreshing taste of the Corona brand. It has a 4.1% alcohol content, lower than Corona Extra.
This makes it a good choice for longer drinking sessions.
You can enjoy Corona Light without feeling too full or bloated.
It’s great for social gatherings and parties. The light flavor pairs well with lime, just like its full-calorie counterpart.

11. Jose Cuervo Light Margaritas
Jose Cuervo Light Margaritas offer a tasty low-calorie option for margarita lovers. These ready-to-serve cocktails come in flavors like Classic Lime and White Peach.
The Light Classic Lime starts with tart lime peel, then moves to creamy lemon and agave. It finishes with tequila and sweet orange notes.
The White Peach variety begins with peach and lime zest flavors.
Both contain 9.95% alcohol by volume. You can enjoy them chilled or over ice.
These lighter versions aim to provide the same great taste as regular Cuervo margaritas, but with fewer calories.

12. Sauvignon Blanc
Sauvignon Blanc is a great choice for those watching their calorie intake. This crisp white wine typically contains about 120 calories per 5-ounce glass.
You’ll find Sauvignon Blanc to be light and refreshing. It has bright flavors of citrus and green apple, making it perfect for sipping on a warm day.
To keep your calorie count low, stick to a standard 5-ounce pour. Some brands even offer lower-calorie options, with as few as 80 calories per glass.
Remember to drink responsibly and in moderation. Sauvignon Blanc’s lower alcohol content compared to some other wines can help you pace yourself.

13. Pinot Grigio
Pinot Grigio is a great choice for those watching their calorie intake. This crisp white wine typically contains around 120 calories per 5-ounce glass.
Pinot Grigio has a light and refreshing taste. It’s known for its citrus and apple flavors with hints of minerals.
You can find low-calorie options like Barefoot Pinot Grigio. It has just 91 calories per 4-ounce serving. This wine also has zero grams of sugar and only 3.1 grams of carbs.
When choosing a Pinot Grigio, look for dry varieties. These tend to have fewer calories than sweeter wines.
Remember to stick to standard serving sizes to keep calories in check.

14. Prosecco
Prosecco is a great choice for low-calorie alcohol. It contains about 19 calories per ounce. This makes it one of the lowest calorie options available.
A typical 3-ounce serving of Prosecco has around 57 calories. This is less than many other alcoholic drinks.
Prosecco is a sparkling white wine from Italy. It has a light, bubbly texture and a crisp taste.
You can enjoy it on its own or mix it into cocktails.
When choosing Prosecco, look for “brut” on the label. This means it has less sugar and fewer calories than sweeter versions.

15. Martini Rosso and Soda
Martini Rosso and soda is a low-calorie drink option for those watching their intake. This simple cocktail combines sweet vermouth with sparkling soda water.
A standard serving contains about 73 calories. The low calorie count comes from using soda water as a mixer instead of sugary options.
To make this drink, pour 1 oz of Martini Rosso over ice in a tall glass. Top with 3-4 oz of soda water and stir gently.
You can garnish with a lemon twist or orange slice for extra flavor without adding calories.
This refreshing cocktail is perfect for sipping on warm days or as a lighter alternative to heavier mixed drinks.

16. Aperol Spritz
Aperol Spritz is a popular low-calorie cocktail choice. It contains about 117-190 calories per serving, depending on the recipe.
This refreshing drink combines Aperol, Prosecco, and soda water. The classic recipe uses 3 parts Prosecco, 2 parts Aperol, and 1 part soda water.
You can make it even lighter by using less Aperol and Prosecco, and more soda water. For an ultra-low calorie version, skip the Prosecco and mix Aperol with soda water only.
Serve your Aperol Spritz over ice and garnish with an orange slice. It’s a perfect summer drink that’s both tasty and relatively low in calories.

17. Smirnoff Sorbet Light Vodka
Smirnoff Sorbet Light Vodka offers a tasty way to enjoy low-calorie cocktails. These flavored vodkas have about 30% fewer calories than regular vodka.
You can find Smirnoff Sorbet Light in fruity flavors like mango passion fruit, white peach, and summer strawberry. An ounce has around 50 calories.
To make light drinks, mix Smirnoff Sorbet Light with soda water, a splash of juice, and fresh citrus. Try a simple cocktail with coconut water for a tropical twist.
These vodkas work well in refreshing summer drinks. You can create tasty cocktails without lots of sugar or calories.

18. Truly Hard Seltzer
Truly Hard Seltzer is a popular low-calorie alcoholic drink. It comes in many fruity flavors, giving you lots of options to choose from.
Each 12-ounce can of Truly contains only 100 calories. It also has just 2 grams of carbs and 2 grams of sugar.
Truly has an alcohol content of 5% ABV. This makes it a light and refreshing choice for those watching their calorie intake.
You can find Truly in different variety packs. These packs let you try multiple flavors without buying separate cases.

19. Kim Crawford Illuminate Chardonnay
Kim Crawford Illuminate Chardonnay is a low-calorie wine option for those watching their intake. It contains only 70 calories per glass, making it a lighter choice compared to regular wines.
The alcohol content is reduced to 7% using a special process called “spinning cone” technology. This method lowers the alcohol without affecting the wine’s flavor or aroma.
You’ll find this Chardonnay offers the same crisp, refreshing taste as its full-strength counterpart. It’s a great pick for social gatherings or relaxing evenings when you want to enjoy wine with less guilt.
Understanding Low Calorie Alcoholic Drinks
Low calorie alcoholic drinks let you enjoy a night out without loading up on extra calories. These drinks use smart ingredient choices and mixing techniques to keep calorie counts down.
Caloric Content in Alcoholic Beverages
Alcohol itself has 7 calories per gram. This is more than carbs or protein, which have 4 calories per gram.
Pure spirits like vodka or gin have about 65 calories per 1 oz shot. Wine has about 120-130 calories per 5 oz glass. Beer ranges from 95-200 calories per 12 oz serving. Light beers can go as low as 55-65 calories.
Mixed drinks often pack the most calories. A margarita can have 300-800 calories. An old fashioned has around 150 calories.
Factors Affecting Caloric Content
The main factors that impact drink calories are:
- Alcohol content
- Mixers used
- Added sugars
- Serving size
Higher alcohol content means more calories. Sugary mixers like soda or juice add lots of calories.
Using diet mixers or fresh citrus can cut calories. Cream-based drinks are very high in calories. A White Russian has over 500 calories. Swapping cream for milk can save 100+ calories.
Larger serving sizes naturally increase calories. A 9 oz pour of wine has 50% more calories than a standard 6 oz glass.
Health Benefits and Considerations
Low-calorie alcoholic drinks can help you enjoy social occasions while being mindful of your health goals. They allow you to manage your calorie intake and balance alcohol consumption with your diet.
Managing Caloric Intake
Choosing low-calorie alcoholic drinks can help you control your daily calorie intake. A vodka soda with lime has about 100 calories, while a light beer typically contains 95-110 calories. These options have far fewer calories than sugary cocktails or creamy drinks.
To further cut calories, avoid mixers with added sugars. Use soda water, diet tonic, or fresh citrus juice instead.
You can also opt for smaller serving sizes to reduce overall calorie consumption.
Remember that alcohol itself contains 7 calories per gram. Even low-calorie drinks add up if you have too many. Stick to recommended serving sizes and pace yourself throughout the night.
Balancing Alcohol and Diet
Low-calorie drinks can fit into a balanced diet when consumed in moderation. Limit yourself to 1-2 drinks per day for women or up to 2 drinks per day for men.
This helps you avoid excess empty calories from alcohol. Try alternating alcoholic drinks with water to stay hydrated and slow your intake.
Eating a meal before drinking can also help you feel full and less likely to overindulge. Be aware that alcohol can increase appetite and lower inhibitions around food choices.
Plan healthy snacks in advance if you know you’ll be drinking. This can help you avoid high-calorie late-night eating.