Vegan sandwiches are a tasty and filling meal option for lunch or dinner. These plant-based creations offer a wide range of flavors and textures to satisfy your cravings.
From classic favorites to unique combinations, there’s a vegan sandwich for every taste.
You can find over 30 delicious vegan sandwich recipes to try at home. These sandwiches use ingredients like chickpeas, vegetables, and plant-based spreads to create satisfying meals.
Whether you’re a long-time vegan or just looking to add more plant-based options to your diet, these sandwiches are sure to please your taste buds.

1. Grilled Veggie Delight
Grilled veggie sandwiches are a tasty vegan option. You can use a variety of vegetables like zucchini, eggplant, and bell peppers.
Grill the veggies until they’re tender and slightly charred. This brings out their natural sweetness and adds a smoky flavor.
Spread vegan basil aioli on toasted rolls for extra flavor. You can make this by mixing vegan mayo with fresh basil and garlic.
Stack the grilled veggies on the roll and add some fresh greens. This sandwich is packed with flavor and nutrients, perfect for a satisfying meal.

2. Smoky Tempeh BLT
You can enjoy a classic BLT sandwich without meat. The secret? Smoky tempeh bacon. This plant-based twist on a favorite sandwich is easy to make.
Start by slicing tempeh thinly. Marinate it in a mix of soy sauce, maple syrup, and liquid smoke. Bake the slices until crispy.
Build your sandwich with crisp lettuce, juicy tomato slices, and your homemade tempeh bacon. Spread vegan mayo on toasted bread for extra flavor.
This vegan BLT is packed with taste and nutrition. It’s a great option for lunch or a quick dinner.

3. Chickpea Avocado Smash
This tasty sandwich filling combines protein-rich chickpeas with creamy avocado. It’s easy to make and packed with flavor.
To prepare, mash chickpeas and ripe avocado together in a bowl. Add a squeeze of lemon or lime juice for brightness.
Mix in chopped herbs like cilantro or dill. You can also include finely diced onion, celery, or cucumber for crunch.
Season with salt, pepper, and cumin to taste. Spread the mixture on toasted bread and top with fresh veggies like lettuce or tomato slices.
This sandwich is filling, nutritious, and perfect for a quick lunch. You can make extra and store it in the fridge for easy meals throughout the week.

4. Roasted Red Pepper Hummus Club
This tasty vegan sandwich packs a flavorful punch. You’ll love the creamy roasted red pepper hummus spread on toasted bread. Layer it with crisp cucumber slices, juicy tomatoes, and peppery arugula.
For extra flavor, add some caramelized onions. They bring a sweet and savory touch to the sandwich. You can also include sliced avocado for richness and healthy fats.
To make it a true club sandwich, use three slices of bread. Spread hummus on each layer and pile on the veggies. Cut it diagonally for easy eating.
This sandwich works great for lunch or a light dinner. It’s full of plant-based protein and fiber to keep you satisfied. You can customize it with your favorite veggies or greens.

5. BBQ Jackfruit Slider
BBQ jackfruit sliders are a tasty vegan sandwich option. They mimic pulled pork but are made from plant-based ingredients.
To make these sliders, you’ll need canned jackfruit. Shred it and mix with BBQ sauce. Bake the mixture to enhance the flavor and texture.
Serve the BBQ jackfruit on small buns. Top with tangy coleslaw for added crunch and flavor. Some recipes include avocado slaw or red cabbage slaw.
These sliders are easy to make and take about 30 minutes. They’re great for parties or casual meals. Even meat-eaters often enjoy the similar taste and texture to pulled pork sandwiches.

6. Spicy Black Bean Tortas
Spicy black bean tortas are tasty Mexican-inspired sandwiches packed with flavor. You’ll love these vegan treats for a quick lunch or dinner.
Start with crusty rolls like telera or bolillo. Spread refried black beans on one half and mashed avocado on the other.
Add shredded cabbage, sliced tomatoes, and radishes for crunch. Top with spicy sauce like sriracha or chipotle mayo for a kick.
These tortas are easy to customize. Try adding grilled veggies or vegan cheese. You can also use pita bread instead of rolls for a twist.
Pair your torta with a side of pickled jalapeños or Mexican-style rice for a complete meal. Enjoy this zesty handheld feast!

7. Curried Cauliflower Wrap
Curried cauliflower wraps offer a tasty vegan lunch option. You can make these by roasting cauliflower florets with curry powder and olive oil.
Once cooked, wrap the spiced cauliflower in a tortilla or flatbread. Add chickpeas for extra protein and texture.
For more flavor, include hummus or a vegan sauce. Fresh greens like kale or lettuce add crunch.
These wraps work well for meal prep. Make a big batch of curried cauliflower and assemble wraps throughout the week.
Try adding sweet potato for extra nutrients and sweetness. The combo of cauliflower and sweet potato creates a filling wrap.

8. Classic Tomato Basil Panini
The Classic Tomato Basil Panini is a tasty vegan sandwich option. You can make it with fresh tomatoes, basil leaves, and dairy-free mozzarella cheese.
Use ciabatta or another crusty bread for the best texture. Grill the vegetables lightly to remove excess moisture and prevent a soggy sandwich.
Spread vegan pesto on the bread for extra flavor. Add some baby spinach or arugula for a peppery kick. Press the sandwich in a panini maker or a hot pan with a weight on top.
This panini is perfect for a quick lunch or light dinner. It’s easy to customize with your favorite veggies or vegan cheese.

9. Herbed Mushroom Melt
The herbed mushroom melt is a tasty vegan sandwich option. You can make it using portobello mushrooms as the star ingredient.
Start by marinating sliced mushrooms in herbs and spices. Popular choices include thyme, rosemary, and garlic.
Cook the seasoned mushrooms until tender. Place them on toasted bread slices and top with vegan cheese.
Melt the cheese under the broiler or in a panini press. Add fresh greens like spinach or arugula for extra flavor and nutrition.
This sandwich offers a satisfying blend of earthy mushrooms, melty cheese, and aromatic herbs. It’s perfect for a quick lunch or dinner.

10. Zesty Tofu Bahn Mi
Tofu Bahn Mi is a tasty vegan twist on the classic Vietnamese sandwich. You’ll love the mix of flavors and textures in this zesty creation.
Start by pressing and marinating your tofu in a blend of soy sauce and spices. While it soaks up the flavors, quickly pickle some veggies like carrots and daikon radish.
Grill or bake the tofu until it’s crispy on the outside. Spread vegan mayo on a crusty baguette and layer in the tofu and pickled veggies.
Top it off with fresh cilantro, cucumber slices, and a drizzle of sriracha for extra kick. This sandwich is perfect for a filling lunch or dinner.

11. Cranberry Walnut Crunch
This vegan sandwich combines sweet and tart flavors with a satisfying crunch. Spread cranberry sauce on whole grain bread for a fruity base.
Add mashed chickpeas mixed with vegan mayo for protein. Sprinkle in chopped walnuts for extra crunch and healthy fats.
Top with crisp lettuce or spinach leaves. The mix of textures and flavors makes this sandwich exciting to eat. It’s perfect for a quick lunch or picnic.
You can customize it by adding sliced apples or using different nuts. Try pecans or almonds instead of walnuts for variety. This sandwich is both tasty and filling.

12. Mediterranean Falafel Pita
Falafel pita sandwiches are a tasty vegan option packed with flavor. You can make crispy falafel balls using chickpeas, herbs, and spices.
Cook the falafel by baking, air frying, or pan frying. Stuff them into a warm pita pocket with fresh veggies like tomatoes, cucumbers, and lettuce.
Add hummus for extra creaminess and protein. Drizzle with tahini sauce or tzatziki for more flavor. This sandwich is filling and nutritious.
You can prepare the falafel ahead of time and assemble quickly for an easy lunch or dinner. It’s a great way to enjoy Mediterranean flavors in sandwich form.

13. Southwest Chipotle Corn
This zesty sandwich brings the flavors of the Southwest to your plate. Smoky chipotle peppers add a kick to sweet corn kernels, creating a tasty filling.
You can use fresh or frozen corn for this recipe. Mix it with diced bell peppers and black beans for extra texture and nutrition. A squeeze of lime juice brightens the flavors.
Spread the corn mixture on whole grain bread. Top with sliced avocado and fresh cilantro for a creamy, herbaceous finish. This sandwich is perfect for lunch or a light dinner.
For added protein, you can include some crumbled tofu or vegan cheese. The combination of flavors will satisfy your taste buds and keep you full.

14. Sunflower Seed Pesto Italiano
This vegan sandwich brings a taste of Italy to your plate. The star is a nut-free sunflower seed pesto that’s easy to make at home.
To create the pesto, blend sunflower seeds with fresh basil, garlic, lemon juice, and olive oil. Spread this flavorful mixture on your favorite bread.
Add sliced tomatoes and vegan mozzarella for a caprese-inspired twist. You can also include roasted vegetables like zucchini or eggplant for extra flavor.
This sandwich works well on focaccia or crusty Italian bread. It’s perfect for a quick lunch or light dinner. The sunflower seed pesto adds protein and healthy fats to your meal.

15. Sweet Potato Avocado Toast
Sweet potato avocado toast is a tasty twist on classic avocado toast. You start with slices of roasted sweet potato instead of bread. This makes it gluten-free and adds extra nutrients.
Top the sweet potato slices with mashed avocado. You can add seasonings like salt, pepper, or garlic powder to boost the flavor. For protein, try adding chickpeas or tofu scramble.
This combo gives you healthy fats from avocado and fiber from sweet potato. It’s filling and nutritious. You can enjoy it for breakfast, lunch, or a snack.
Add toppings like tomatoes, sprouts, or seeds for more crunch and nutrients. Drizzle with hot sauce or balsamic glaze if you like spice or tang.

16. Lentil Salad Sub
Lentil salad subs are a tasty and filling vegan sandwich option. You can make them with cooked lentils, chopped veggies, and a creamy dressing.
Mix green or brown lentils with diced cucumber, tomatoes, and red onion. Add some fresh herbs like parsley or dill for extra flavor.
For the dressing, combine vegan mayo with lemon juice, garlic, and mustard. Toss the lentil mixture with the dressing and scoop it onto a sub roll.
Top your sandwich with crisp lettuce leaves and sliced avocado. This protein-packed sub makes a great lunch or light dinner.

17. Harissa Eggplant Roll
This spicy sandwich packs a flavor punch. You’ll love the mix of smoky eggplant and zesty harissa paste.
Start by roasting eggplant slices brushed with harissa sauce. The oven brings out the eggplant’s rich taste.
Spread harissa mayo on a flatbread or wrap. Add the roasted eggplant, fresh lettuce, and juicy tomato slices.
Roll it up tightly for an easy handheld meal. The soft eggplant and crisp veggies create a nice texture contrast.
This sandwich works great for picnics or quick lunches. You can make extras and store them in the fridge for later.

18. Beetroot Feta Focaccia
This sandwich combines the earthy sweetness of beetroot with tangy vegan feta on a soft focaccia base. You’ll love the contrast of flavors and textures.
Start by spreading beetroot hummus on your focaccia. Add sliced roasted beets for extra flavor and color.
Top with crumbled vegan feta cheese. Layer on fresh cucumber slices and sundried tomatoes for more depth.
Finish with a handful of mixed greens or arugula for a peppery crunch.
This hearty sandwich packs well for lunch. The focaccia bread holds up nicely, keeping all the fillings secure. It’s a tasty way to enjoy seasonal produce in sandwich form.

19. Pesto Artichoke Delight
This tasty vegan sandwich combines the rich flavors of pesto and artichokes. Spread homemade or store-bought vegan pesto on crusty ciabatta bread.
Layer sliced tomatoes, vegan mozzarella, and marinated artichoke hearts. Add some fresh arugula for a peppery crunch.
You can enhance the sandwich with sun-dried tomatoes or roasted red peppers. A drizzle of balsamic glaze adds a tangy sweetness.
This sandwich works great as a quick lunch or light dinner. You can also make it ahead for picnics or road trips.

20. Garlic Seitan Hero
This sandwich packs a flavorful punch with garlic-infused seitan as the star. Seitan, a wheat-based protein, provides a meaty texture that’s perfect for this hero.
To make it, start by sautéing thinly sliced seitan with minced garlic and olive oil. This brings out a rich, savory flavor.
Layer the garlicky seitan on a crusty hero roll. Add your favorite toppings like vegan cheese, lettuce, tomatoes, and onions.
For extra zing, spread some vegan garlic aioli on the bread. This adds creaminess and intensifies the garlic flavor.
This hearty sandwich is filling and satisfying. It’s great for lunch or dinner and easy to customize with your preferred veggies.

21. Korean Kimchi Tofu
Korean kimchi tofu sandwiches offer a tasty twist on classic vegan fare. You can create these flavorful sandwiches using marinated tofu slices and tangy kimchi.
Pan-fry extra firm tofu until golden brown. Add a spicy gochujang sauce for authentic Korean flavor.
Layer the tofu and kimchi on your favorite bread. For extra crunch, include some pickled cucumbers or cabbage slaw.
A creamy avocado spread can balance out the spiciness. These sandwiches combine savory, spicy, and tangy elements for a satisfying meal. You’ll enjoy the unique fusion of Korean and Western flavors in every bite.

22. Spinach Mushroom Quesadilla
You’ll love this tasty vegan twist on a classic Mexican dish. Start by sautéing sliced mushrooms and spinach in a pan with garlic and onions.
Add some vegan cheese or cashew cream for a creamy texture. Spread the mixture on a tortilla and fold it over.
Cook the quesadilla in a skillet until golden brown on both sides. Cut it into triangles and serve hot.
This quick and easy meal is packed with nutrients from the veggies. It’s perfect for lunch or a light dinner.

23. Buffalo Cauliflower Wrap
Buffalo cauliflower wraps offer a tasty vegan twist on classic buffalo wings. You’ll love the spicy kick mixed with cool, crunchy veggies.
Start by coating cauliflower florets in hot sauce and baking until crispy. While they cook, prep your wrap fillings like lettuce, carrots, and cucumber.
When ready, toss the baked cauliflower in more buffalo sauce. Layer it in a tortilla with the veggies and a drizzle of vegan ranch dressing.
Roll it up tightly and enjoy your flavorful, plant-based meal. These wraps work great for quick lunches or easy dinners.
You can prep components ahead of time to make assembly faster on busy days. Store extra cauliflower in the fridge and reheat in the oven before using.

24. Sundried Tomato Olive Tapenade
Sundried tomato olive tapenade brings a burst of Mediterranean flavor to your vegan sandwiches. This savory spread combines tangy sundried tomatoes with briny olives for a taste-packed punch.
To make it, blend olives, sundried tomatoes, garlic, and olive oil until smooth. Add herbs like basil or oregano for extra zest.
You can adjust the consistency by adding more olive oil as needed. Spread this tapenade on crusty bread or pita for a quick sandwich.
It pairs well with other veggies like cucumber slices or roasted red peppers. You can also use it as a dip for raw veggies or crackers. This versatile spread keeps well in the fridge, so you can make a batch to use throughout the week. It’s a great way to add depth to your vegan sandwiches without much effort.

25. Cucumber Dill Tea Sandwich
Cucumber dill tea sandwiches are a dainty vegan treat perfect for afternoon tea or light lunches. You can make them easily with just a few ingredients.
Start by spreading vegan cream cheese on thinly sliced bread. Mix in some fresh chopped dill for extra flavor.
Layer thin cucumber slices on top of the cream cheese. Use English cucumbers for their crisp texture and mild flavor.
Cut the crusts off the sandwiches and slice them into small triangles or rectangles. This creates elegant bite-sized pieces.
Garnish with a sprig of fresh dill on top for a pretty presentation. Serve these refreshing sandwiches chilled for the best taste.

26. Tahini Garlic Portobello
This sandwich packs a flavorful punch with its savory portobello mushroom and creamy tahini garlic spread. Start by marinating sliced portobello caps in a mix of soy sauce, balsamic vinegar, and olive oil.
Grill or pan-fry the mushrooms until tender. While they cook, whip up a quick tahini garlic sauce by blending tahini, lemon juice, minced garlic, and a splash of water.
Assemble your sandwich on toasted bread. Spread the tahini mixture on both slices, then add the cooked portobello and fresh veggies like lettuce, tomato, and red onion. You’ll love the rich, earthy flavors in this satisfying vegan meal.

27. Lemon Herb Chickpea Tortilla
This vegan sandwich brings a burst of flavor to your lunch. You’ll love the zesty lemon and herb-infused chickpea filling wrapped in a soft tortilla.
To make it, mash chickpeas with lemon juice, fresh herbs, and a touch of vegan mayo. Add chopped celery and red onion for crunch.
Spread the mixture onto a tortilla and top with crisp lettuce and juicy tomato slices. Roll it up tightly for an easy, portable meal.
This sandwich is packed with protein and fiber from the chickpeas. It’s a refreshing and satisfying option for a quick lunch or light dinner.

28. Apple Sage Grilled Sandwich
This tasty sandwich combines sweet and savory flavors. You’ll need bread, vegan cheese, apple slices, sage leaves, and mustard.
Start by spreading mustard on the bread. Layer vegan cheese, thin apple slices, and sage leaves between the slices.
Brush the outside of the sandwich with olive oil. Grill it in a pan over medium heat for 2-3 minutes per side.
The cheese will melt and the bread will turn golden brown. The apples add a nice crunch, while the sage gives an earthy flavor.
Try different apple varieties like Gala or Fuji for a sweeter taste. You can also experiment with smoky vegan cheeses for more depth.

29. Zucchini Carrot Slaw Wrap
You’ll love this fresh and crunchy wrap. Start with a large tortilla or flatbread as your base.
Mix thinly sliced zucchini and grated carrots for a colorful slaw. Add some lemon juice and a pinch of salt for flavor.
Spread hummus on your wrap. This adds protein and a creamy texture.
Place the zucchini-carrot slaw on top of the hummus. You can add some fresh herbs like parsley for extra taste.
Roll it up tightly and secure with toothpicks if needed. Cut in half and enjoy your nutritious, veggie-packed meal.

30. Sriracha Citrus Tofu Roll
This sandwich packs a zesty punch. You’ll love the mix of spicy sriracha and tangy citrus flavors.
Start with firm tofu, pressed and sliced. Marinate it in a blend of sriracha, lime juice, and orange zest.
Pan-fry the tofu until crispy on the outside. Place it in a soft roll with fresh veggies like cucumber and carrot.
Add a spread of vegan mayo mixed with more sriracha for extra heat. Top with cilantro and a squeeze of lime for brightness.
This roll offers a perfect balance of spicy, sour, and savory tastes. It’s a refreshing twist on classic tofu sandwiches.
Vegan Spreads and Sauces
Hummus is a classic vegan spread. It comes in many flavors and adds creaminess to sandwiches.
Try roasted red pepper or garlic hummus for extra flavor.
Vegan mayo is easy to find or make at home. Use it as a base for other spreads or on its own.
Avocado makes a great creamy spread. Mash it with lemon juice and seasonings for a quick guacamole-style spread.
Mustard adds tangy flavor to sandwiches. Try different types like Dijon, whole grain, or spicy brown.
Vegan pesto made with basil, nuts, and olive oil is tasty on Italian-style sandwiches.
For a change, try sun-dried tomato pesto.